Introduction:
10 Best Hair Fall Solution
Hair loss can be caused by many factors. It is important to know the cause of your hair falls in order to address it properly. Hair loss can be caused by an illness, medical treatments, hormones, genetics, or even stress and emotional distress. There are many different ways that you may treat hair loss but not all hair loss treatments will work for everyone so you should consult with your doctor before starting any treatment plan.
10 Best Hair Fall Solution-Home Remedies
Although hair loss can be hereditary there are several factors that can cause hair fall. These include a poor diet, lack of sleep, pollution, stress, etc. Even some medications and pesticides are also considered to be the reason for the thinning of hairs on your head. But today we will talk about how you can get rid of excessive hair fall with natural remedies without spending too much time or money on it. You can try them at home easily. These home remedies will help you in getting back your shiny, healthy-looking hair!
1.) Henna Powder To Treat Hair Loss
2.) Fenugreek Seeds For Making Hair Oil
3.) Onion For Hair Fall
4.) Indian Gooseberry To Treat Hair Loss
5.) Coconut Oil For Hair Growth
6.) Hibiscus Flower for Hair Growth
7.) Amla Powder Uses For Your Hair
8.) Reetha or Soap Nuts Used As Shampoo For Healthy Hairs
9.) Basil Leaves to Stop Excessive Shedding of Hairs
Henna Powder:
Henna Powder is the best home remedy for hair fall control. This powder not only lessens the fallout but strengthens your scalp. The application of henna powder on the hair shaft gives a natural color which makes hair look thicker and shinier. You can also make a mask with henna powder and coconut oil. Apply this pack on your scalp and hairs and leave to dry for a couple of hours. Then rinse off with cold water.
Epsom salt:
Hot Water Rinses can be done twice or thrice a week to prevent hair fall. Fill the saucepan with water, add 1/4th cup of Epsom salt in it and bring it to a boil. Inhale the steam for 5 minutes which will help you open up the pores on your head that make penetration of essential oils possible into your system. When cool enough, pour this hot mixture onto the scalp and massage gently covering all areas on your head where there is hair loss or thinning of hair. You can also do this remedy after shampooing but the steaming heat of the water will open up the pores and allow penetration of oil into the scalp.
Epsom salt is good for your skin as well as your hair. It has high magnesium content which helps in increasing blood circulation on your scalp that helps in getting rid of dry, dead cells or dandruff. This mixture acts like a steam bath that increases blood flow to the scalp which ultimately leads to better hair growth. You can also use rosemary essential oil along with Epsom salt instead of boiling water.
Onion juice:
Onion juice applied on bald spots can help you regain new hair but it may take up to eight months for visible results. It contains strong compounds called sulfoxide which reduces inflammation, boosts the circulation of blood, and promotes new hair growth. You can apply onion juice directly on the scalp or can even use it with other natural remedies to get faster results. Onions are one of the best home remedies for hair loss.
Onion juice is easily absorbed by your scalp, revives the circulation of blood, and regenerates new cells or follicles which promotes hair growth. You can also make a mixture of Onion juice and Indian Gooseberry ( Amla ) juice to increase its effectiveness in regrowing your lost hair. To do this mix an equal amount of each juice, warm them up before application, and massage gently into the bald spots or all over your head. Let it sit for half an hour then rinse off with water.
Indian gooseberry or Amla:
Indian gooseberry or Amla has several medicinal properties that are beneficial in increasing blood flow and strengthening the roots of the hair, therefore promoting new hair growth. Amla is one of the best home remedies for hair loss.
Coconut oil:
Coconut oil has been used for ages to prevent or cure several skin conditions including dryness, itchiness, and baldness. This oil penetrates deep into your scalp owing to its low molecular weight and is able to reach the lower layers of skin where it repairs damaged tissue and increases circulation in a natural way. This evergreen tree is blessed with numerous benefits making it one of the most amazing remedies for hair fall.
To use coconut oil mix equal parts of castor oil, olive oil & coconut oil, warm the mixture slightly until all oils blend well together. Massage this mix gently onto the scalp and leave it overnight or for 5-6 hours. You can apply this oil twice a week to get rid of hair fall. Castor oil has high viscosity which prevents seepage of other oils too deep into the roots, therefore giving coconut oil direct access to the scalp where it is needed the most.
Coconut milk:
Coconut milk is not just a popular home remedy for strengthening your bones but also one of the best natural remedies for hair loss . The lauric acid in coconut milk helps attack bacteria & fungi that cause dandruff, dryness, and inflammation on your scalp. This will ensure a healthier scalp leading to stronger locks! To use this amazing remedy, mix equal parts of coconut milk & Indian Gooseberry ( Amla ) juice and massage gently into your scalp. Leave it overnight and then rinse with shampoo in the morning!
Indian Gooseberry or Amla has several medicinal properties that are beneficial in increasing blood flow and strengthening the roots of the hair, therefore promoting new hair growth. Amla is one of the best home remedies for hair loss.
Moreover, a healthy diet is a must to have lustrous locks. Include more fish, nuts, fruits & vegetables in your diet to get smooth, shiny, and manageable hair! You can also use aloe vera gel directly on the scalp after shampooing as this wonderful plant extract will moisturize your skin and leave it itch-free. Aloe vera nourishes your scalp from within thus resulting in the better overall health of your hair.
Following these natural remedies for hair fall is definitely the most effective way of fighting baldness and getting back your thick, gorgeous tresses! Remember, do not forget to share this article with your family & friends …
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Causes Of Hair Fall:
The most common reason for men’s hair loss is the dihydrotestosterone (DHT) formed from testosterone. This kind of hormone can turn into DHT which is responsible for male baldness. The most common cause of female pattern hair loss is with…
Heredity :
This might seem obvious but many people fail to consider that their hair loss might be hereditary. If your parents (and grandparents) lose hair early then there is a good chance that you will too.
Another cause of hair thinning in men and women is the result of age. As we grow older, our hormone levels change which can make us start losing our hair at earlier ages than expected. This kind of hair thinning usually occurs slowly and you won’t notice it suddenly one day.
Other causes include Minoxidil use, Anemia, Thyroid problems, Stress, Tight hairstyles, and more.
Causes of hair loss can be divided into 3 main categories:
i) Hormonal Problems
ii) Medical Conditions -Medications
iii)Treatment Side Effects
Hormonal Problems:
1- Dihydrotestosterone (DHT)
Several studies have indicated that a small percentage of males who suffer from male pattern baldness might be sensitive to the hormone dihydrotestosterone, which is a derivative of testosterone. This hormone has been shown to bind strongly to the androgen receptor, which can slow hair growth.
2- Excess Androgens
Androgen is the male sex hormone, testosterone being the most well known. High levels of androgens (male hormones) in females may lead to hirsutism (unwanted hair growth). An increase in androgen levels may cause more hair follicles to enter the resting phase while inhibiting or slowing down new hair growth.
Hair loss in females is also attributed to high levels of androgens, which can cause a condition called female pattern baldness. This occurs when a genetic predisposition causes an increase in the level of androgen over a long period of time resulting in gradual thinning on the top of the head.
3- Low Testosterone
Research shows that low testosterone levels in men may associate with hair loss. The researchers found that although men with higher levels of DHT are more likely to have baldness, they also have higher levels of testosterone. This suggests that there is a complex interaction between these two hormones when it comes to male baldness.
4- Low Estrogen Levels
Several studies have shown that genetic balding may be caused by estrogen deficiency, which can promote the development of miniaturized hairs. Furthermore, there is evidence to suggest that women with higher levels of estrogen are less likely to lose their hair than those who have lower levels. 5- Weight Loss – Some overweight women lose hair after drastic weight loss, particularly when it is done with very-low-calorie diets and/or with the use of certain drugs.
Medical Conditions
1- Autoimmune Disorders – Autoimmune disorders such as Alopecia Areata may be linked to conditions that affect hormone levels, such as thyroid disease or diabetes, which suggest that there may be a hormonal connection.
2- Hormone Abnormalities – In cases where no other cause can be identified, an overproduction or underproduction of hormones may be the cause of hair loss. The specific hormone abnormality simply hasn’t been identified in many cases.
3- Telogen Effluvium – Telogen Effluvium is a form of hair loss that is caused by an increase in the number of hairs entering the telogen (resting) phase. This condition can be triggered by high fever, childbirth, severe illness, malnutrition or surgery.
4- Scarring Alopecia – Hair follicles can become injured or inflamed due to a physically, chemically, or thermally traumatic event. This may result in a scarred patch of hair loss that usually occurs on the scalp or beard. Scarring alopecia can also be caused by some types of skin lesions and burns, lupus erythematosus, and lichen planus, which are chronic inflammatory skin disorders.
Medication Side Effects
1- Statins
Drugs known as statins are often used to lower cholesterol levels, they have been associated with hair loss in some individuals. In a study of 4200 Taiwanese people taking various types of medication for high cholesterol, researchers found that one person in 10 experienced significant hair loss after only three months of treatment with the drug simvastatin.
2- Anti Retrovirals
The most common side effect of drugs used to treat HIV is lipodystrophy, which causes fat deposits to show up in unusual places. This can lead to a change in hair growth caused by fatty tissue shifting around the scalp, causing some areas of baldness.
3- AIDS-Related Drugs
Atenolol, a drug that can use to treat hypertension, may cause young women with Marfan’s syndrome to lose a lot of hair in a short period of time. This side effect attributes to the drug’s antiandrogen effects as well as the subsequent lowering of estrogen levels in female patients.
4- Cholesterol Medication
Statins are designed to inhibit the enzyme that is involved in the production of cholesterol, which means that statins can also interfere with the production of vitamin D. Research has shown that people who take statins have lower blood levels of vitamin D than those who do not take them; some researchers believe this may be the cause of hair loss in patients who take these drugs.
5- Anticonvulsants
A study conducted at the University of California, San Francisco found that taking the epilepsy drug carbamazepine led to hair loss in women with two specific genetic variations. The condition proves reversible after treatment stops or the dosage reduces.
6- Hormonal Contraceptives
Hormonal contraceptives (birth control pills, the contraceptive patch, or vaginal ring) can cause hair loss in some women. Researchers are not certain of the exact mechanism by which these drugs work but suspect that they may affect male hormone levels and follicle health, causing thinning hair or temporary baldness in some women who use them.
7- Chemotherapy
Hair loss is a very common side effect of chemotherapy. There are two types of hair loss that can occur as a result of chemo:
a) Alopecia Areata
In some cases, the body’s own immune system may attack and damage follicles, which prevents them from producing healthy hair cells.
b) Telogen Effluvium
Hair follicles push prematurely into the resting phase (telogen), which interrupts their normal growth cycle. This type of hair loss usually occurs about three months after chemotherapy begins, but can sometimes delay for up to a year.
8- Heparin :
A blood thinner uses in surgery and to treat blood clots and deep vein thrombosis (DVT). Heparin is one of a family of drugs called anticoagulants that inhibit coagulation, the process by which the body normally prevents bleeding. Some people experience hair loss as a side effect of heparin treatment.
Conclusion:
Hair loss can cause many factors. It is important to know the cause of your hair falls in order to address it properly. Hair loss can cause illness, medical treatments, hormones, genetics, or even stress and emotional distress. There are many different ways that you may treat hair loss but not all hair loss treatments will work for everyone so you should consult with your doctor before starting any treatment plan.