10 Best Treatment Of Heartburn Naturally
Sour taste is also known as acidity. It is actually a common ailment that one gets in their life. The most common symptom of sourness or acidity is a burning sensation that arises when less quantity of hydrochloric acid comes in the upper part of the stomach, by making its way through the esophagus. One can sense a sour taste in their mouth too. However, not all people are equally affected by it and some may have no symptoms at all.
Symptoms of sourness or acidity: –
The acidity treatment with home remedies mainly aims at reducing pain and inflammation caused due to excess pressure on the esophageal sphincter muscle.
10 Best Treatment Of Heartburn Naturally:
Chamomile Tea or Juice: –
Drink one or two cups of chamomile tea. Chamomile is an anti-inflammatory herb that soothes the inflamed esophageal sphincter muscles and helps in reducing pain. It also gives relief from the symptoms of sourness. The juice may be taken in a similar way if you don’t want to have a cup of hot tea at times. Alternatively, you may also chew on dried chamomile flowers directly after your meals to get relief from symptoms of sourness.
Aloe Vera: –
Extract fresh aloe vera gel from fresh aloe vera leaf and add few drops of ginger juice to it. Mix it well and take this mixture thrice daily for quick results. You can either directly chew on a small piece of fresh aloe vera leaf or drink the extract after mixing it with water. Aloe vera has anti-inflammatory properties that help in reducing inflammation and reduce pain caused due to sourness. It prevents the esophageal sphincter muscles from contracting abnormally thereby preventing a sour taste in the mouth too. Alternatively, you may also use ready-made commercially available aloe gel capsules or aloe extract capsules.
Another excellent home remedy for treating sourness or heartburn is ginger. Just mix a few drops of ginger juice in half a cup of hot water and drink it. This soothes the esophageal sphincter muscles and also reduces pain caused due to acidity. Alternatively, you may chew on fresh ginger slices directly after your meal for quick relief from symptoms of acidity. It can be taken with lime juice too. Boil one tablespoon of freshly grated ginger juice in one cup of water for 5-7 minutes on low flame. Strain this tea and drink it once daily to get relief from heartburn problems. Alternatively, you can chew 3-4 pieces of raw ginger each day to prevent bloating, stomach cramps, and acidity caused due to the build-up of the hydrochloric acid in the stomach.
Make a fine paste of plain yogurt by mixing one teaspoonful of it in little water and then add two teaspoonsful of honey to this mixture and mix well. The presence of lactic helps in killing harmful bacteria thereby preventing acidity. The honey will provide much-needed energy to the person suffering from the sourness.
Take 12-15 almonds and soak them in one glass of water overnight, then peel them in the morning. Now grind these peeled almonds with fresh mint leaves to make a fine paste. Add two teaspoonfuls of this almond paste in one cup of hot water and drink it after adding a little salt to taste. This prevents hydrogen ions from being released by parietal cells so that they do not have any effect on the esophageal sphincter muscles thus preventing heartburn or sourness. Alternatively, you may also eat 6-7 raw almonds daily to prevent acidity or heartburn caused due to excess production of hydrochloric acidhydrochloric acid in the stomach.
Make a tea by boiling 2-3 cinnamon sticks in one cup of water for a few minutes and then strain the tea. Add honey to it to taste and drink this tea daily for 30 minutes before going to bed. This is an excellent home remedy for treating acidity or heartburn caused due to indigestion or gas formation. It also works as a mild laxative and helps relieve painful constipation which can be another reason behind sourness sometimes.
Another effective way of using cinnamon powder is by mixing it with lemon juice and 1 tsp of honey and making a fine paste out of it. Take this mixture thrice daily to get relief from symptoms such as burning sensation, bloating, stomach cramps, and sourness.
Take a few drops of onion juice and mix it with half a teaspoon of honey and then drink it twice daily to prevent acidity. Onion juice also stimulates the digestive juices and aids in digestion that further prevents acidity or heartburn caused due to indigestion. You can either drink onion juice directly or else you can dilute it by mixing some water before drinking it.
Yogurt mixed with cucumber: –
Boil one cucumber in two cups of water for 5-7 minutes on low flame. Strain this boiled water and let it cool down completely. Now add little curd (yogurt) to this cooled cucumber extract and mix well until both the ingredients blend well. Drink this mixture daily to get relief from the burning sensation and pain in the chest which can be caused due to acidity and sourness.
Baking soda: –
Prepare a thick paste by mixing a little amount of baking soda with 3-4 teaspoonsful of water and then add some lemon juice to it. Mix both the ingredients well and then take this mixture twice daily for quick results in treating sourness or heartburn. This is also an effective home remedy for curing acidity problems like ulcers, indigestion etc.. It neutralizes the stomach acids thereby relieving all symptoms such as acidity, burning sensation in the chest etc., caused due to excess production of acids in the stomach.
Boil a few leaves of parsley in one cup of water and drink this mixture once daily. Alternatively, you can also chew on fresh parsley leaves to get immediate relief from sourness and heartburn problems.
Chamomile tea: –
Prepare a chamomile tea by boiling two teaspoonsful of dried chamomile flowers in one cup of water for 10-15 minutes. Strain the tea and add some lemon juice and honey to it. Drink this herbal tea daily after meals or whenever required to prevent sourness or acidity caused due to stomach bloating or gas formation.. You may also chew on few dry rose petals along with drinking chamomile tea. This will further help in treating the symptoms like chest pain and sourness caused due to acidity or heartburn.
Causes Of Heartburn And Indigestion
Heartburn and indigestion are both symptoms of a gastrointestinal disorder. Usually, these symptoms can be relieved simply by eating less or altering the types of food consumed. However, there may also be serious underlying causes for them that should not be ignored. The following is a list of possible conditions that might cause either of these symptoms and require immediate medical attention:
Heartburn, indigestion, nausea, and vomiting may all occur in pregnant women due to hormonal changes and the increased pressure of the growing fetus on the stomach. The condition is usually manageable with over-the-counter antacids or other medications such as simethicone.
2. Gastroesophageal reflux disease
GERD is a chronic condition that requires medical treatment in order to eliminate the symptoms associated with it. Symptoms of GERD include heartburn and indigestion, which occur when acid from the stomach backs up into the esophagus. In severe cases, a person may vomit or even experience complications such as bleeding and damage to the esophagus.
Gastritis is an inflammation of the stomach lining typically caused by excessive alcohol consumption. The condition can also be caused by infection with H. pylori bacteria, bacterial toxins such as those found in the food of people who eat improperly-prepared fish, and exposure to certain medications such as non-steroidal anti-inflammatory drugs (NSAIDS).
4. Peptic ulcer disease
Peptic ulcers occur when acid from the stomach burns a hole in the lining of the stomach or duodenum. This condition is very painful and is commonly associated with heartburn. In most cases, a person will develop a fever in addition to the symptoms of peptic ulcers.
Gallstones are small stones that form in the gallbladder when bile cannot flow freely from the gallbladder into the digestive tract due to a blockage. The symptoms of gallstones include stomach pain in the upper abdomen or back, nausea and vomiting, indigestion, bloating, gas and belching.
In severe cases, pancreatitis can lead to organ failure and even death. Symptoms of pancreatitis include upper abdominal pain, nausea and vomiting, loss of appetite, weight loss and indigestion.
7. Esophageal cancer
Esophageal cancer occurs when abnormal cells in the esophagus grow out of control resulting in a tumor. Although the condition is rare, it is an extremely serious condition that requires immediate medical attention. The most common symptom of esophageal cancer is a feeling of fullness in the throat, which is often accompanied by difficulty swallowing as well as pain and indigestion.
8. Swallowing a foreign object
Sometimes people accidentally swallow or choke on objects such as coins, toothpicks, food items, etc. This condition requires immediate medical attention to prevent death or serious complications such as perforation of the esophagus or intestine.
9. Hiatal hernia
A hiatal hernia occurs when part of the stomach squeezes up through an opening in the diaphragm above the stomach called the hiatus. Swallowing can be impaired when a hiatal hernia is present, which typically causes heartburn and indigestion. A person with a hiatal hernia may also experience chest pain and difficulty swallowing certain foods such as meats.
10. Ulcerative colitis
Ulcerative colitis is a chronic condition that causes severe inflammation of the colon. Symptoms include severe abdominal cramps accompanied by diarrhea, bloody stool, weight loss, and fatigue.
11. Crohn’s disease
Crohn’s disease is similar to ulcerative colitis in that it causes inflammation of the intestines which can lead to abdominal cramping and pain as well as diarrhea, constipation, and weight loss.
12. Celiac disease
Celiac disease is an allergic reaction to gluten that can cause damage to the small intestine and may affect the proper absorption of nutrients from food as a result. Symptoms include abdominal pain, bloating, diarrhea, and constipation as well as nausea, fatigue, and depression.
13. Food poisoning
Food poisoning is an inflammation of the stomach and intestines that typically occurs as a result of eating poisonous substances such as bacteria, viruses, or parasites. Symptoms can be mild to severe depending on the cause of the food poisoning.
14. Swallowing foreign objects in children
Children may sometimes swallow small objects without having any symptoms. However, it is extremely important to have any object that a child swallows checked by a doctor as objects can become lodged in the throat or windpipe, which can lead to choking and even death.
15. Brain tumor
Although a brain tumor is relatively rare, it does account for 2% of all cancers worldwide. Symptoms may include nausea, vomiting, headaches, and seizures as well as visual disturbances such as blurred vision or blind spots. In some cases, a person may also experience changes in their personality as a result of brain tumors.
If you are suffering from heartburn, it is important to identify the root cause. There are many triggers that can lead to this condition including too much food eaten in one sitting or spicy foods. However, it could also be due to a more serious health problem such as GERD (gastroesophageal reflux disease) which requires medical attention and treatment by your doctor. It’s best not to self-diagnose; talk with your physician first before making any major changes in diet or lifestyle habits based on temporary relief like eating less spicy foods for example. We hope these suggestions help. This blog 10 Best Treatment Of Heartburn Naturally will provide you proper information regarging heartburn.
heartburn is a serious medical condition that can lead to more severe health problems if left untreated. The good news is it’s typically treatable with the right treatment plan and lifestyle changes. If you’re experiencing this pain or know someone who does, we hope these tips have been helpful for you!